LU Bowling Forum

philmark11 · philmark11

This needs to be completed before you travel to your first tournament or bowl the first week in the Tuesday afternoon sport shot league. Go to Appendix B on page 45 in the Handbook & Training Manual on the CD you received at the beginning of the season and complete the five pages of exercises on Goal...

philmark11 · philmark11

Hey everyone, Take a look at all the stuff on this list. The Drug Testing Policy form you signed means that you could be randomly selected and tested. If found with one of the following, you would be suspended from athletic competition. Some of this stuff is potentially in over the counter things, s...

Danny · Danny

http://www.muscleandstrength.com/workouts/himl-4-maximum-muscle-building-workout-system.html

Beef · Beef

Since there is the demo day tomorrow that is on the lanes until 1230, will tomorrows start time be adjusted? -- Edited by Beef on Friday 9th of September 2011 12:40:48 PM

alraddarla · alraddarla

For those of you on work and learn, I went ahead and took the binder up to the bowl. It is at the counter off to the right where Corina used to put it all of the time. Please fill it out as soon as possible! If you don't get it filled out in time, it's not my problem and I won't go chasing you down. I will post on he...

philmark11 · philmark11

If you are currently sitting in the top 15 men or top 15 women, plan on a one hour workout at the Fitness Center located behind the Field House from 530-630pm Wednesday, August 31st. This is a special bowling oriented program designed by the Fitness Center Director and Athletic Trainers. In additi...

Just_Another_Righty · Just_Another_Righty

Unfortunately for the new breed of LU bowler, none of you will understand the magnitude of this. But Phil, you will. As will Randy, Town, Shads, and anyone from the "past." You know, when you current LU bowlers were still in HS lol Phil is only 8 posts away from passing J-Lowe, who has been on t...

philmark11 · philmark11

Prep for tryouts-US Open Tuesday, September 6th Afternoon: (8 lanes at least) 3pm until the lanes burn up or no one is practicing so they're given out to open play. Thursday, September 8th After leagues: (16 lanes )~1030p until close -- Edited by philmark11 on Sunday 28th of August 2011 06:03:03 PM...

footpba · footpba

any guys want to bowl and pay in the best league in the city?

philmark11 · philmark11

OK, so those WTBA patterns play pretty well...1SHAYNA NGSIN32592902572462902591601266.832SON YUN-HEEKOR12582562572792202261496249.33-1053MAI GINGE JENSENDEN32592592482262472471486247.67-1154JACQUELINE SIJOREMAS22662792672582022141486247.67-115Top 4 makes cut for Sem...

BowlerDoofy · BowlerDoofy

Hey everyone! This Friday Sept. 2nd around 6:30pm we are inviting everyone over to play volleyball and have a barbeque! Guys and girls are welcome! We will have the hamburgers and hotdogs, but we ask that you bring chips, drinks, or sides to help pitch in. If you dont want to make something just bring...

philmark11 · philmark11

Student Athlete Orientation Hyland Arena Tuesday, August 23rd 8pm or Tuesday, August 30th 8pm Must attend one of the two meetings and sign Student Athlete acknowledgement form and drug testing policy form. Failure to sign both by September 2nd means no competition or letter winner gifts. Fresh...

footpba · footpba

Those who left the balls in the meeting room, please move them from in front of the closet door, or even out of the meeting room completely. We offer $5 locker rental for the year.

philmark11 · philmark11

A diabetic kit was left in the Athletics Office yesterday. Please ask your students/athletes if they left it & to stop by my desk to pick it up. I also have 2 sets of keys, a cell phone & a blue tooth if anyone is missing those items as well. Thanks. Lisa Hundelt Administrative Assistant Linde...

philmark11 · philmark11

Below is the on-campus physical schedule for student-athletes. Individual blocks of time have been set aside for each team in an effort to provide all student-athletes with an opportunity early in the school year. As in the past, there will be a $15 charge for all physicals. It would be best if...

philmark11 · philmark11

PRACTICEThis was our practice schedule last season from January, 2011 to the end of the spring semester:Monday 5:00 pm to 8:00 (women mandatory, Phil will be there at 6:30)Tuesday 5:00 pm to 7:00Wednesday 5:00 pm to 8:00Thursday 10:30 to 12:00 Fridays 5:00 pm to 8:00 (non-tourney weekends) I anti...

jrmcbride1205 · jrmcbride1205

This Thursday from 4:00 to 8:00 one of the organizations im involved in is doing a mini golf tournament. It is at Swing Around, which is right down the road for those who don't know. It's $5 for a round of mini golf and 2 tokens for the batting cages

BowlerDoofy · BowlerDoofy

Alright guys I need your help! I am going to "jail" for the Muscular Dystrophy Association and my "bail" is set at $1600 but i want to try and raise $2000 by Aug.18 I was wondering if any of you all would want to help by making a donation of any kind? You can mail me cash or check (made ou...

philmark11 · philmark11

I am attending the annual collegiate coaches meeting in Las Vegas before JOG next week. They just released an agenda and one of the topics that appears to be on the list to discuss is shortening the length of the regular season. Right now it essentially runs from the last weekend of September through...

footpba · footpba

Phil Vida as of July !st will have a full-time position at Lindenwood as Sports Information Director as well as Bowling HC. This means that if the University doesn't over-load him at his SID position, he will have more time on campus, more time coaching at the bowling center and more time recruiting. I...

philmark11 · philmark11

Revised schedule: Saturday, August 27, 2011: 1pm Sunday, August 28, 2011: 9am Monday, September 5th: 6pm Saturday, September 10, 2011: 1p Start times could change, but they're a good bet at this point. -- Edited by philmark11 on Friday 29th of July 2011 06:30:35 PM -- Edited by philmark11 on Sunda...

Sutton · Sutton

Will there be one before school starts? I know my sister and I were hoping to get a new ball and I know Ricky is interested as well.

philmark11 · philmark11

Guys Cristian Azcona-Puerto Rico Liam Baker-England Dustin Bosson-Cuba, MO Jake Daggett-England Seth Fox-Bull Shoals, AR Daniel Helldoerfer-St. Louis Clint Heuer-Cape Girardeau, MO Alan Hoelting-O'Fallon, MO Joshua Jump-Godfrey, IL (probably track and field first) Andrew Leidner-Che...

Panic Attack · Panic Attack

Everyone...post something random/funny/bizarre/just anything.

isplitboards · isplitboards

NIB nano NIB victory road used balls saturn prodigy 2 hyroads mission-cracked bridge revolver evil siege lane breaker virtual gravity all balls are best offer by the time i get back to school or if u offer me a good enough price ill just tell u its urs when i get there. 315-391-6770 or leave a message he...

Topic		Started By	Replies	Views	Last Post
	Handbook Assignment (Preview) This needs to be completed before you travel to your first tournament or bowl the first week in the Tuesday afternoon sport shot league. Go to Appendix B on page 45 in the Handbook & Training Manual on the CD you received at the beginning of the season and complete the five pages of exercises on Goal...	philmark11	0	551	Sat Sep 10 11:33 AM, 2011 by philmark11
	Banned Substances You could be randomly tested for (Preview) Hey everyone, Take a look at all the stuff on this list. The Drug Testing Policy form you signed means that you could be randomly selected and tested. If found with one of the following, you would be suspended from athletic competition. Some of this stuff is potentially in over the counter things, s...	philmark11	4	1637	Fri Sep 9 6:04 PM, 2011 by Luckbox
	Recommended structured workout (Preview) http://www.muscleandstrength.com/workouts/himl-4-maximum-muscle-building-workout-system.html	Danny	2	1920	Fri Sep 9 6:02 PM, 2011 by Luckbox
	Tomorrow's tryouts (Preview) Since there is the demo day tomorrow that is on the lanes until 1230, will tomorrows start time be adjusted? -- Edited by Beef on Friday 9th of September 2011 12:40:48 PM	Beef	3	547	Fri Sep 9 4:29 PM, 2011 by Todder
	Work and Learn (Preview) For those of you on work and learn, I went ahead and took the binder up to the bowl. It is at the counter off to the right where Corina used to put it all of the time. Please fill it out as soon as possible! If you don't get it filled out in time, it's not my problem and I won't go chasing you down. I will post on he...	alraddarla	3	602	Thu Sep 8 3:44 PM, 2011 by philmark11
	Workout (Preview) If you are currently sitting in the top 15 men or top 15 women, plan on a one hour workout at the Fitness Center located behind the Field House from 530-630pm Wednesday, August 31st. This is a special bowling oriented program designed by the Fitness Center Director and Athletic Trainers. In additi...	philmark11	21	1293	Tue Sep 6 8:42 PM, 2011 by Beef
	LU Bowling Forum History Approaches (Preview) Unfortunately for the new breed of LU bowler, none of you will understand the magnitude of this. But Phil, you will. As will Randy, Town, Shads, and anyone from the "past." You know, when you current LU bowlers were still in HS lol Phil is only 8 posts away from passing J-Lowe, who has been on t...	Just_Another_Righty	2	890	Tue Sep 6 8:40 PM, 2011 by Beef
	Practice September 6th and 8th (Preview) Prep for tryouts-US Open Tuesday, September 6th Afternoon: (8 lanes at least) 3pm until the lanes burn up or no one is practicing so they're given out to open play. Thursday, September 8th After leagues: (16 lanes )~1030p until close -- Edited by philmark11 on Sunday 28th of August 2011 06:03:03 PM...	philmark11	5	1150	Tue Sep 6 2:12 PM, 2011 by philmark11
	I need a bowler for Monday night trio (Preview) any guys want to bowl and pay in the best league in the city?	footpba	3	569	Mon Sep 5 4:15 AM, 2011 by Just_Another_Righty
	World Women's Championship (Preview) OK, so those WTBA patterns play pretty well...1SHAYNA NGSIN32592902572462902591601266.832SON YUN-HEEKOR12582562572792202261496249.33-1053MAI GINGE JENSENDEN32592592482262472471486247.67-1154JACQUELINE SIJOREMAS22662792672582022141486247.67-115Top 4 makes cut for Sem...	philmark11	1	618	Sun Sep 4 8:15 AM, 2011 by Beef
	Volleyball/BBQ (Preview) Hey everyone! This Friday Sept. 2nd around 6:30pm we are inviting everyone over to play volleyball and have a barbeque! Guys and girls are welcome! We will have the hamburgers and hotdogs, but we ask that you bring chips, drinks, or sides to help pitch in. If you dont want to make something just bring...	BowlerDoofy	1	532	Sun Sep 4 12:47 AM, 2011 by Beef
	Meeting Reminders (Preview) Student Athlete Orientation Hyland Arena Tuesday, August 23rd 8pm or Tuesday, August 30th 8pm Must attend one of the two meetings and sign Student Athlete acknowledgement form and drug testing policy form. Failure to sign both by September 2nd means no competition or letter winner gifts. Fresh...	philmark11	3	865	Fri Sep 2 12:16 PM, 2011 by philmark11
	Please move the balls in the meeting room/old nursery (Preview) Those who left the balls in the meeting room, please move them from in front of the closet door, or even out of the meeting room completely. We offer $5 locker rental for the year.	footpba	0	431	Thu Sep 1 3:19 PM, 2011 by footpba
	General Messages Update (Preview) A diabetic kit was left in the Athletics Office yesterday. Please ask your students/athletes if they left it & to stop by my desk to pick it up. I also have 2 sets of keys, a cell phone & a blue tooth if anyone is missing those items as well. Thanks. Lisa Hundelt Administrative Assistant Linde...	philmark11	0	450	Wed Aug 31 11:23 AM, 2011 by philmark11
	On-Campus Physical Schedule-REVISED/NEW Procedure for Medical Information Collection (Preview) Below is the on-campus physical schedule for student-athletes. Individual blocks of time have been set aside for each team in an effort to provide all student-athletes with an opportunity early in the school year. As in the past, there will be a $15 charge for all physicals. It would be best if...	philmark11	14	1701	Fri Aug 26 9:08 AM, 2011 by philmark11
	Practice Fall, 2011 (Preview) PRACTICEThis was our practice schedule last season from January, 2011 to the end of the spring semester:Monday 5:00 pm to 8:00 (women mandatory, Phil will be there at 6:30)Tuesday 5:00 pm to 7:00Wednesday 5:00 pm to 8:00Thursday 10:30 to 12:00 Fridays 5:00 pm to 8:00 (non-tourney weekends) I anti...	philmark11	10	938	Wed Aug 24 9:20 PM, 2011 by philmark11
	Like mini golf? (Preview) This Thursday from 4:00 to 8:00 one of the organizations im involved in is doing a mini golf tournament. It is at Swing Around, which is right down the road for those who don't know. It's $5 for a round of mini golf and 2 tokens for the batting cages	jrmcbride1205	0	400	Tue Aug 23 7:47 PM, 2011 by jrmcbride1205
	Help me out please :) (Preview) Alright guys I need your help! I am going to "jail" for the Muscular Dystrophy Association and my "bail" is set at $1600 but i want to try and raise $2000 by Aug.18 I was wondering if any of you all would want to help by making a donation of any kind? You can mail me cash or check (made ou...	BowlerDoofy	7	760	Tue Aug 23 12:57 PM, 2011 by Beef
	Looking for feedback-USBC Proposal to Shorten Season (Preview) I am attending the annual collegiate coaches meeting in Las Vegas before JOG next week. They just released an agenda and one of the topics that appears to be on the list to discuss is shortening the length of the regular season. Right now it essentially runs from the last weekend of September through...	philmark11	18	971	Mon Aug 22 3:56 PM, 2011 by Just_Another_Righty
	Congrats to our FULL-TIME Head Coach!! (Preview) Phil Vida as of July !st will have a full-time position at Lindenwood as Sports Information Director as well as Bowling HC. This means that if the University doesn't over-load him at his SID position, he will have more time on campus, more time coaching at the bowling center and more time recruiting. I...	footpba	8	877	Sun Aug 21 5:24 AM, 2011 by Just_Another_Righty
	Try-Outs 2011 SCHEDULING CONFLICT ( 1 2 ) (Preview) Revised schedule: Saturday, August 27, 2011: 1pm Sunday, August 28, 2011: 9am Monday, September 5th: 6pm Saturday, September 10, 2011: 1p Start times could change, but they're a good bet at this point. -- Edited by philmark11 on Friday 29th of July 2011 06:30:35 PM -- Edited by philmark11 on Sunda...	philmark11	44	5502	Sat Aug 20 10:58 AM, 2011 by Beef
	ball order request (Preview) Will there be one before school starts? I know my sister and I were hoping to get a new ball and I know Ricky is interested as well.	Sutton	22	1038	Fri Aug 19 9:21 AM, 2011 by philmark11
	New Players for 2011-12 (Preview) Guys Cristian Azcona-Puerto Rico Liam Baker-England Dustin Bosson-Cuba, MO Jake Daggett-England Seth Fox-Bull Shoals, AR Daniel Helldoerfer-St. Louis Clint Heuer-Cape Girardeau, MO Alan Hoelting-O'Fallon, MO Joshua Jump-Godfrey, IL (probably track and field first) Andrew Leidner-Che...	philmark11	17	5554	Thu Aug 18 9:07 AM, 2011 by philmark11
	Since the forum is kinda dead... ( 1 2 3 4 5 … 10 ) (Preview) Everyone...post something random/funny/bizarre/just anything.	Panic Attack	298	10667	Thu Aug 18 2:14 AM, 2011 by footpba
	buy balls? (Preview) NIB nano NIB victory road used balls saturn prodigy 2 hyroads mission-cracked bridge revolver evil siege lane breaker virtual gravity all balls are best offer by the time i get back to school or if u offer me a good enough price ill just tell u its urs when i get there. 315-391-6770 or leave a message he...	isplitboards	0	394	Tue Aug 9 10:52 PM, 2011 by isplitboards
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